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Jim Vahrenkamp's Blog
Random thoughts on the art of coaching Track and Field
Monday, March 2, 2009
Sewanee 2-38-09
Roy Mossy
Miss at 3.95
If Roy would roll he'd be way over this.
Stephen Beehler
Make at 3.95
Miss at 4.10
David Lane
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About Me
Jim Vahrenkamp
Sioux Falls, South Dakota, United States
I am a Track and Field coach. I oversee the Sprint and Jump programs at Augustana College in Sioux Falls, South Dakota
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Suggested Books
Books by Lydiard
Daniel's Running Formula
Once a Runner
Running with the Buffaloes
Tudor Bompa - Theory and Methodology of Training
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