Hurdle Drills

My friend from Norway wanted me to post videos of some hurdle drills we were doing the other day. Here they are.

Spacing

Girls
Trail Leg - 5 Steps - Lowest Height
Lead Leg - 7 Steps - Lowest Height

Boys
Trail Leg - 6 Steps - Lowest Height
Lead Leg - 8 Steps - Lowest Height

Hurdle Drills 1 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 2 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 3 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 4 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 5 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 6 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 7 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 8 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 9 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 10 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 11 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 12 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 13 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 14 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 15 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 16 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 17 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 18 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 19 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 20 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 21 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 22 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 23 from Jim Vahrenkamp on Vimeo.

Hurdle Drills 24 from Jim Vahrenkamp on Vimeo.